Protein in 15: Easy, tasty, unprocessed meals for everyone by The Body Coach
This book is a must-have for anyone wanting to eat healthily without spending hours in the kitchen. Its quick recipes and focus on unprocessed ingredients make it a standout choice.
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Last tracked on 14 Jul 2025, 00:06.Overview
'Protein in 15: Easy, tasty, unprocessed meals for everyone' by The Body Coach, Joe Wicks, is a comprehensive guide designed to simplify healthy eating. This hardcover book focuses on providing quick and nutritious meals that are rich in protein, catering to a wide audience looking to enhance their diet without sacrificing taste. With an emphasis on unprocessed ingredients, it encourages readers to embrace wholesome cooking that is both satisfying and beneficial for their health.
The book is structured to make meal preparation accessible, featuring recipes that can be prepared in 15 minutes or less. This approach not only saves time but also empowers individuals to take control of their nutrition. Each recipe is crafted to be delicious and easy to follow, making it suitable for everyone, from busy professionals to families looking for healthy meal options.
Amazon Price History
We’ve been tracking Amazon prices for the Protein in 15: Easy, tasty, unprocessed meals for everyone by The Body Coach (178512854X) over the past 1 months, providing a detailed history of its price fluctuations.
| Condition | Lowest Price | Highest Price | Last Price | Average Price |
|---|---|---|---|---|
| New | £11.00 14/07/2025 | £11.00 14/07/2025 | £11.00 14/07/2025 | £11.00 |
* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.
Product Details
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| Category | Books |
| Product Group | Book |
| Unit Count | 1 |
| EAN | 9781785128547 |
Target Audience
- 1. Health-conscious individuals
- 2. Busy professionals
- 3. Families
- 4. Fitness enthusiasts
Features
A collection of quick, protein-rich recipes that are easy to follow, making healthy eating accessible for everyone.- Emphasis on unprocessed ingredients, promoting a natural approach to cooking that enhances flavour and nutrition.
- Designed for busy lifestyles, allowing individuals to prepare meals in just 15 minutes, making it ideal for those with limited time.
Size, Weight and Dimensions
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Weight1.74 poundsBook Metadata
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| Author | Joe Wicks |
| Manufacturer | Leap |
| Book Cover | Hardcover |
| ISBN | 178512854X |
| Languages |
|
| Publication Date | 3 December 2025 |
| Release Date | 3 December 2025 |
Use Cases
- Individuals seeking to improve their diet with quick, protein-rich meals that fit into a busy lifestyle.
- Families looking for healthy meal options that can be prepared in a short amount of time, ensuring everyone enjoys nutritious food.
- Fitness enthusiasts who want to incorporate more protein into their meals without resorting to processed foods.
Pros and Cons
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Good
Quick and easy recipes that can be prepared in 15 minutes or less.- Focus on unprocessed ingredients, promoting healthier eating habits.
- Appealing to a wide range of dietary preferences and needs.
- Encourages home cooking, which can be more economical and healthier than eating out.
Bad
Limited information on nutritional values for each recipe.- Some readers may prefer more detailed meal plans or guidance on meal prep.
- The hardcover format may not be as portable as a paperback.
Is it worth it?
'Protein in 15' is an excellent resource for anyone looking to enhance their diet with quick and nutritious meals. The focus on unprocessed ingredients and ease of preparation makes it a valuable addition to any kitchen. Whether for personal health goals or family meals, this book provides a practical solution to healthy eating.
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Last tracked on 14 Jul 2025, 00:06.
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