Filling Meals: 100 simple hunger-busting recipes for sustainable weight loss
Filling Meals is a well-rounded cookbook that effectively combines simplicity with nutritional value, making it an excellent choice for anyone looking to improve their eating habits and achieve weight loss goals.
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Last tracked on 14 Jan 2026, 00:04.Overview
'Filling Meals: 100 Simple Hunger-Busting Recipes for Sustainable Weight Loss' is an essential cookbook for those seeking to manage their weight while enjoying delicious meals. Authored by Lindsay Wilson and published by Ebury Press, this hardcover book offers a diverse range of recipes that are not only easy to prepare but also designed to keep you feeling full and satisfied.
The book focuses on sustainable weight loss, providing readers with practical and nutritious meal options that can be incorporated into everyday life. Each recipe is crafted to combat hunger effectively, making it easier to stick to a healthy eating plan without feeling deprived. With a variety of dishes to choose from, this cookbook caters to different tastes and dietary preferences, ensuring that healthy eating is both enjoyable and achievable.
Amazon Price History
We’ve been tracking Amazon prices for the Filling Meals: 100 simple hunger-busting recipes for sustainable weight loss (1529982286) over the past day, providing a detailed history of its price fluctuations.
| Condition | Lowest Price | Highest Price | Last Price | Average Price |
|---|---|---|---|---|
| New | £16.39 14/01/2026 | £16.39 14/01/2026 | £16.39 14/01/2026 | £16.39 |
| Used | £38.80 14/01/2026 | £38.80 14/01/2026 | £38.80 14/01/2026 | £38.80 |
* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.
Product Details
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| Category | Books |
| Product Group | Book |
| Unit Count | 1 |
| EAN | 9781529982282 |
Target Audience
- 1. Health-conscious individuals
- 2. Busy professionals
- 3. Families looking to eat healthier
- 4. Anyone interested in sustainable weight loss
Features
A comprehensive collection of 100 recipes that prioritise satiety and nutrition, ensuring that readers can enjoy their meals while working towards their weight loss goals.- Easy-to-follow instructions that cater to cooks of all skill levels, making healthy cooking accessible to everyone.
- A focus on sustainable ingredients that not only support weight loss but also promote overall health and well-being.
Size, Weight and Dimensions
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Weight2.01 pounds
Height9.92 inches
Width0.87 inches
Length7.8 inchesBook Metadata
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| Author | Lindsay Wilson |
| Manufacturer | Ebury Press |
| Book Cover | Hardcover |
| ISBN | 1529982286 |
| Languages |
|
| Publication Date | 14 January 2026 |
| Release Date | 14 January 2026 |
Use Cases
- Individuals looking to lose weight sustainably can use this cookbook to prepare meals that are both filling and nutritious, helping them stay on track with their dietary goals.
- Busy professionals can benefit from the quick and simple recipes that allow them to prepare healthy meals without spending hours in the kitchen.
- Families seeking to adopt healthier eating habits can find a range of recipes that appeal to both adults and children, making mealtime enjoyable for everyone.
Pros and Cons
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Good
Offers 100 diverse and simple recipes that are easy to follow.- Focuses on sustainable weight loss, promoting long-term healthy eating habits.
- Recipes are designed to be filling, helping to curb hunger effectively.
- Suitable for various dietary preferences, making it accessible to a wide audience.
Bad
Lacks detailed nutritional information for each recipe, which may be important for some users.- The hardcover format may be less portable compared to paperback options.
Is it worth it?
For anyone serious about achieving sustainable weight loss without sacrificing flavour, this cookbook is a valuable resource. The emphasis on filling meals ensures that readers can enjoy their food while making healthier choices.
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Last tracked on 14 Jan 2026, 00:04.
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