The 20-Minute Gut Health Fix: Simple recipes to supercharge your health and avoid ultra-processed food
In summary, 'The 20-Minute Gut Health Fix' is a must-have for anyone serious about improving their health through diet. Its practical approach and delicious recipes make it an invaluable addition to any kitchen.
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Last tracked on 3 Mar 2025, 00:04.Overview
'The 20-Minute Gut Health Fix' is a comprehensive guide designed to revolutionise your approach to nutrition and well-being. Authored by Saliha Mahmood Ahmed, this hardcover book offers a collection of simple yet effective recipes aimed at supercharging your health. The focus is on promoting gut health while steering clear of ultra-processed foods, making it an essential read for anyone looking to improve their dietary habits.
With an emphasis on quick and easy meal preparation, this book caters to busy individuals who want to make healthier choices without spending hours in the kitchen. Each recipe is crafted to be both nutritious and delicious, ensuring that readers can enjoy their meals while reaping the benefits of a healthier gut.
Amazon Price History
We’ve been tracking Amazon prices for the The 20-Minute Gut Health Fix: Simple recipes to supercharge your health and avoid ultra-processed food (1399735977) over the past 12 months, providing a detailed history of its price fluctuations.
| Condition | Lowest Price | Highest Price | Last Price | Average Price |
|---|---|---|---|---|
| New | £21.13 03/03/2025 | £21.13 03/03/2025 | £21.13 03/03/2025 | £21.13 |
| Used | £20.47 03/03/2025 | £20.47 03/03/2025 | £20.47 03/03/2025 | £20.47 |
* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.
Product Details
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| Category | Books |
| Product Group | Book |
| Unit Count | 1 |
| EAN | 9781399735971 |
| Item Part Number | 9781399735971 |
Target Audience
- 1. Health enthusiasts
- 2. Busy professionals
- 3. Families
- 4. Individuals with dietary restrictions
Features
A collection of easy-to-follow recipes that can be prepared in 20 minutes or less, making healthy eating accessible for everyone.- Focus on whole, natural ingredients that support gut health and overall wellness.
- Practical tips and advice on how to transition away from ultra-processed foods, empowering readers to make lasting changes.
Size, Weight and Dimensions
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Weight2.51 pounds
Height9.95 inches
Width1.05 inches
Length7.75 inchesBook Metadata
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| Author | Saliha Mahmood Ahmed |
| Manufacturer | Yellow Kite |
| Book Cover | Hardcover |
| ISBN | 1399735977 |
| Languages |
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| Publication Date | 26 February 2025 |
| Release Date | 26 February 2025 |
Use Cases
- Individuals seeking to improve their gut health through dietary changes.
- Busy professionals looking for quick and healthy meal options.
- Health-conscious families wanting to avoid ultra-processed foods.
- Anyone interested in exploring new recipes that support overall well-being.
Pros and Cons
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Good
Offers simple and quick recipes that fit into a busy lifestyle.- Focuses on gut health, which is increasingly recognised as vital for overall well-being.
- Encourages the avoidance of ultra-processed foods, promoting healthier eating habits.
- Written by a credible author with expertise in nutrition.
Bad
Limited information on the science behind gut health may leave some readers wanting more.- The hardcover format may be less portable for some users.
Is it worth it?
For those looking to enhance their health through diet, this book is a valuable resource. The recipes are not only quick to prepare but also designed to nourish the body and promote gut health. Embracing the principles outlined in this book can lead to significant improvements in overall well-being.
[19% OFF ]
Last tracked on 3 Mar 2025, 00:04.
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